Ac
Acupuncture
Pain & inflammation relief
Acupuncture is very effective for reducing pain and inflammation. Very fine needles are placed at specific points on the body; this gentle needling triggers signals in the nervous system, increasing the brain’s production of natural painkillers (endorphins). As a holistic method it may also improve mood, energy and sleep, and can help with stress, insomnia and smoking cessation.
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El
Electrotherapy
Interferential · Ultrasound · TENS
Electrotherapy (electro-physical agents) is used in our musculoskeletal clinics to address underlying pathology and change the perception of pain and other disabling symptoms. Our physiotherapists use interferential, ultrasound, TENS, Pilates, massage, pain management and orthotics.
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Ms
Massage Physiotherapy
Deep tissue · Sports · Therapeutic
We offer individualised massage customised to your needs — deep tissue to loosen knots, release chronic tension, reduce inflammation and eliminate scar tissue; and sports-specific massage to promote flexibility, reduce fatigue, improve endurance and prevent injury.
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Ex
Exercise Programme
Rehab · Strength · Prevention
Exercise prescription forms an integral part of most physiotherapy rehab programmes. Exercise is essential to recovery from sports injuries, following surgery, after acute trauma such as a fall or fracture, in the management of acute and chronic low back pain, neck pain and headaches, and in treating long-term conditions such as arthritis and osteoporosis.
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